Jan 28, 2021
This episode is a deep dive into mental health and how we can find greater peace and purpose, even as we face a complicated new normal during and after the global pandemic. The founder and CEO of Mental Happy, Tamar Blue, drops in to share her journey as a founder and offer perspective on cultivating mental well-being...
Jan 14, 2021
This episode blends the theory of wellness with the practical application to provide inspiring perspective on enhancing your physical health. Nutrition specialist and behavior coach Esosa Edosomwan (aka The Raw Girl) deep dives into the design of modern wellness and health habits that work.
Behind Her Brilliance: A...
Jan 7, 2021
Lisa discusses thoughts and questions on life design for 2021 amidst the chaos and uncertainty of the pandemic.