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Behind the Brilliance

Feb 24, 2017

This episode is a Q+A with answers to questions on how and why I weight train, my favorite books of 2016, and how I find time to read.

My answers cover a lot of topics:
-why I started weight training
-the supplements I use to get results
-the benefits of weight training
-tactics for transitioning into harder...


Feb 17, 2017

This episode is one my favorite kind - one that touches on a wide range of topics with candor and curiosity.

Andrea Pippins is an illustrator (you've seen some of her recent work in the Lenny Letter), designer, author, and generally amazing person.

This conversation was rich with inspiring and funny stories...


Feb 9, 2017

This episode is a Q+A with answers to questions about how and why I meditate, how I deal with Imposter Syndrome, and whether working for free is a good idea.

My answers cover a lot of topics:
-why I started meditating and what I get out of it
-the step by step of how I meditate
-my favorite meditation apps
-what...


Feb 2, 2017

This episode is the perfect kickoff to Black History Month. Writer and Very Smart Brothas founder Damon Young (a self-described Professional Black Person) joined me for a funny and fascinating conversation about his journey from basketball star to writer.

Beyond sharing his witty observations, Damon gets personal...